Every day we take in chemicals from our food, environment, and overall lifestyle choices. These"toxins" can build up in our body, resulting in poor health.
Do you feel bloated, tired, sluggish, moody? Are you dependent on sugar and caffeine to get your through the day? Do you have a hard time losing those last couple of pounds?
Our bodies are used to breaking down and digesting food all day, every day, for years and years. So once in a while, it’s nice to give your body a break by only consuming nutrient-rich fluids. Especially if you are a junk food junkie, a cleanse will help reset your system and flush out toxins.